Lifelong learning – online.
Made in Finland.

Innovative jobs and roles require the ability to work in a dynamic team environment. Team skills are essential whether you are studying or working. By challenging yourself and others to contribute to a collaborative project, you will learn communication skills such as active listening and collective knowledge building.

Tämän mikrokurssin avulla saat tietää kronotyyppisi ja opit muokkaamaan työtäsi perustuen omiin energiatasoihisi. Näin edistät omaehtoisesti jaksamistasi, sekä työelämän laatua ja työn tuottavuutta.

This course provides you with basic information on virtual tourism and the opportunities it provides to the industry. You will learn what kinds of solutions have been used in the tourism business in Finland. With the help of our tips, you will be able to utilize these solutions in your own business and create a digital customer journey which helps your business to thrive.

It is time to take matters into your own hands! We encourage you to design and create your own career path and find meaning in your working life. With the help of this course, you will learn more about self-development, self-management, lifelong learning and career design. This course is perfect for women, who are interested in self-development and are looking for new views on the topic.

This Micro Course helps you to become an eco-warrior by taking you to a journey through the most essential concepts and ideas that relate to the most crucial problems of our time. How do we affect and solve these problems? How can each of us contribute to a better future? The course is an introduction – the beginning – and where and how deep you go depends on you.

У цьому інтенсивному курсі ми розглянемо, які ключові моменти рятівної першої допомоги під час кризових ситуацій і як надати рятівну першу допомогу пораненим. Курс розрахований на мешканців, яким доводиться керуватись у незвичайних кризових ситуаціях, таких як військові конфлікти. Зміст курсу розроблено для того, щоб навчитися надавати першу допомогу, що рятує життя, коли, можливо, не вистачає необхідного або будь-якого доступного обладнання.

In this course you will learn to communicate better with Finns in English. You will learn to understand the features of Finnish communication style. Moreover, you will learn about the values and norms that lie behind this communication style. On a more concrete level, you will learn how certain pronunciation and lexical features of the Finnish language affect the way some Finns use English.

Climate change is a top discussion topic, but easily influenced by myths and misconceptions. This Micro Course introduces current science to help you understand the basics behind the phenomenon, current trends and actions that we all can take to be climate heroes.

The twenty-first century is the time of the sharing economy. It has become a unique way to perceive personal services, transport, accommodation, media and entertainment industries. This course offers an introduction to the sharing economy and explores the benefits it delivers to us in practice.

Breast cancer is the most common cancer in women and the cause of cancer deaths in the world. Breast cancer is a disease that usually occurs in women, but approximately 1 percent of breast cancers occur in men. It has surpassed lung cancer as the most commonly diagnosed cancer. By 2040 the incidence of breast cancer will increase by more than one-third and it means 3 million new cases per year.

Are you interested in strength training, but don’t quite know where to start? Are you on the way to becoming a fitness coach? This course is suitable for everyone who is interested in effective and safe strength training. Finding out how to do each movement correctly can be time-consuming, and you might even end up getting wrong advise. Master of Sport Science, Jouni Korhonen, will teach you the principles of the human movement patterns as well as fundamental movements and applications. After completing the course, you will know the basics of EVERY strength training movement.

Did you know that kettlebell is one of the most versatile tools in strength training?  After completing this course you will understand all the training possibilities and learn to execute the techniques correctly. In this course we will go through the critical foundations of kettlebell training.