How to Improve Nutrition to Support Strength and Endurance Training
Every physical goal needs good nutrition. Unfortunately social media and the information overflow from the internet makes it nearly impossible to find the fundamental facts about it. But, hey, no worries, we got you covered! This course will help you to get the main ideas right. Remember, exercise and movement are not punishments for something you ate. You do not have to “earn” food with sports.
Skills you gain
Info
Shareable Certificate
Self-Paced
8 hours
Suvi Lamberg
12,99 €
How to Improve Nutrition to Support Strength and Endurance Training
This Micro Course includes practical steps to follow with videos, links, activating tasks and quizzes. Please read the disclaimer.
Achieving a certificate
This Micro Course is assessed on the scale Pass/Fail. Receiving a certificate via email requires completing all mandatory activities, and at least 50% of them correctly.
Does this Micro Course interest you? This is what to do!
- Click on the Add to Cart button.
- Pay for the Course according to the online store instructions.
- You’ll receive emails from Edufication. If buying for the first time, please follow the link in order to change your password.
- Go to your Edufication Learner Profile and proceed to the Claned learning platform, take the Course within 6 months and enjoy learning new.
About the instructor
Suvi Lamberg
Suvi Lamberg is a senior Lecturer, Master of Health Sciences and a personal trainer.
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