How to Improve Nutrition to Support Strength and Endurance Training

Self-Paced
Health, Wellness & Fitness
English
Micro course

Every physical goal needs good nutrition. Unfortunately social media and the information overflow from the internet makes it nearly impossible to find the fundamental facts about it. But, hey, no worries, we got you covered! This course will help you to get the main ideas right. Remember, exercise and movement are not punishments for something you ate. You do not have to “earn” food with sports.

Skills you gain

Info

Shareable Certificate

Self-Paced

8 hours

Suvi Lamberg

12,99 €

Add to Cart

How to Improve Nutrition to Support Strength and Endurance Training

12,99 €

Add to Cart

This Micro Course includes practical steps to follow with videos, links, activating tasks and quizzes. Please read the disclaimer.

Achieving a certificate

This Micro Course is assessed on the scale Pass/Fail. Receiving a certificate via email requires completing all mandatory activities, and at least 50% of them correctly.


Does this Micro Course interest you? This is what to do!

  1. Add your email address in the field below and click on the Add to cart button.
  2. Pay for the Micro Course according to the online store instructions.
  3. Go to your Edufication Learner Profile and proceed to the Claned learning platform, take the Micro Course within 6 months and enjoy learning new.

About the instructor

Suvi Lamberg

Suvi Lamberg is a senior Lecturer, Master of Health Sciences and a personal trainer.

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