Physical activity and heart diseases prevention
Physical activity is medicine for health. Are you exercising enough to promote your heart health? Heart and vascular diseases are most common health problems and cause of death in Western countries. It`s related also to the other diseases like type 2 diabetes and hypertension. Physical activity is effective way to prevent these diseases.
Skills you gain
You will know the content of functional ability (ICF / WHO).
You will know how active you should be in your daily life to promote your health.
You will get familiar to guidelines for physical activity.
Info
Shareable Certificate
Self-Paced
10 hours
15 €
Physical activity and heart diseases prevention
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